Full Moon SUP Yoga & Meditation
We're honouring the Full Sturgeon Moon with a Full Moon SUP Yin Yoga practice with Guided Meditation!
Laurin will lead us through a relaxing Yin yoga practice on the Pond at sunset that will help you unwind and leave you feeling nourished and relaxed. Then you will be guided through a Full Moon Meditation to release the old and set new intentions. Space is very limited, so sign up now! Paddle boards will be provided to all students attending (participants must be able to swim).
Monday, August 7th
$35 per person
Location: Caledon (details will be given upon registration)
*Please pre-register at the studio or by phone
See the Facebook event here.