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Workshops & Events
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cacao ritual & ecstatic dance with laurin

24/4/2023

1 Comment

 
Picture
​Ecstatic Dance is a practice of free-form dance, and encourages us to show up AS WE ARE. We follow the impulses of the body and spirit to move with the music, however the music moves you! There may be swaying, shaking, bouncing, crawling, clapping, stomping, and anything that feels right in the moment. 

Cacao is a heart-opening plant medicine that allows us to soften into the subtleties of our experience, and opens us up to more connection and love. Together the cacao and dance work beautifully together to create deeper connection to yourself and to your community. 

We start with grounding in our opening circle and infusing the cacao with our intention. We'll work with the breath to gently open up the heart space, then transition into our ecstatic dance. We allow the music to take over to induce a state of flow and bliss through movement, before ending with stillness and silence. This trance-like state will leave you feeling expressed, embodied, and deeply relaxed.

All are welcome! Dance barefoot or in socks. Wear something you are comfortable moving in, layers are recommended for our opening and closing circle. 

Friday, June 2nd
​7:30-10:00pm
$25 +hst per person
Cacao & curated playlist provided
​Held at Yoga-Riffic: 713289 1st Line EHS in Mono

Register here to secure your spot!
1 Comment
Linda Netherton
4/5/2023 03:38:31 pm

Hi Lauren,
I will be attending on Friday evening. I am looking forward to a great evening and seeing your new space.
I need this movement!

Reply



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  • Classes
  • Training
    • 200 Hour Hatha Yoga Teacher Training
    • 50 Hour Yin Yoga Teacher Training >
      • Yin YTT Resources
    • Yoga Teacher Training Resources >
      • YTT 2020
      • YTT 2021
      • YTT 2022
      • YTT 2023
    • Yoga Teacher Training Application
    • Login
  • Events
    • Retreats >
      • Upcoming Retreats
      • Past Retreats
  • Beyond the Mat
    • Jason Maraschiello
    • Laurin Wolf
  • Virtual Studio
    • Free Video Classes
  • About
    • News & Updates >
      • COVID-19 Health Screening Questionnaire
    • Studio Etiquette
    • Teachers of Kala
    • Friends of Kala
    • Photo Gallery
    • Videos Gallery
    • Contact Us