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Workshops & Events
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Yoga for beginners: 4 week series with melanie grime

2/2/2023

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Yoga for Beginners: 4 Week Series
with Melanie Grime

Wednesday nights 6-7pm
February 8-March 1

Are you brand new to yoga, or want to revisit the basics to feel more comfortable attending more challenging classes? This series is for you!

Join Mel in this 4 weeks series where you will learn the fundamentals of some of the main yoga poses in a small group environment.

The 4 weeks will focus on the following:
Week 1: Foundations of breath, movement and standing postures
Week 2: Strength and integrity in your core
Week 3: Mobilizing your spine with twists
Week 4: Putting it all together

If you are worried about your lack of experience, mobility, or strength, don't be. This course is for you and you alone; Mel will be your guide to help you learn and grow, and most of all have fun!

Cost is $65 for the 4 week series. Drop-ins are not available for this class, pre-registration is required. Register today to secure your space!
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Intro to Yoga: 4 Week Series with Jason

17/10/2019

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Register for this 4 Week Series by clicking here!
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Arm Balance Workshop with Jason

3/4/2019

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Register now on MindBody!
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Intro to Yoga: 4 Week Series (starting March 31st)

13/3/2019

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Please Register Here!
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Intro to Yoga Series with Jason & Brittany

4/1/2019

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Register here!
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Arm Balance Workshop with Jason

21/11/2018

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Click here to sign up now!
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NEW Intro to Yoga: 4 Week Series!

2/11/2018

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Register here for this 4 Week Series!
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Sun Salutation Workshop with Jason

5/10/2018

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Sign up here!
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Back to Basics

25/4/2018

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Back to Basics
with Miriana & Laurin

In this essential workshop, Miriana & Laurin will help you break down the foundational elements of your practice. Re-visit the poses of the Sun Salutations, traditional standing poses such as the Warriors and Triangle, and perfect your Downward Dog and Chaturanga! 

This Asana Lab is open to all levels of experience, and is 
recommended to anyone looking to strengthen and explore their practice, and improve their understanding of alignment.

Sunday, April 29th
2-4pm
$30 per person
Register Here
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​SEE YOU ON THE MAT! NAMASTE


EMAIL ADDRESS
info@kalayoga.ca
​
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PHONE NUMBER
519-938-8848

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PHYSICAL ADDRESS
​229 Broadway
Orangeville, Ontario, L9W 1K4
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HOURS

Monday - Thursday

9:30 AM to 11:00 AM
​5:00 PM to 9:00 PM
Saturday
9:00 AM to 11:00 AM​

Sunday

9:30 AM to 12:45 PM
5:30 PM to 7 PM
  • Classes
  • Training
    • 200 Hour Hatha Yoga Teacher Training
    • 50 Hour Yin Yoga Teacher Training >
      • Yin YTT Resources
    • Yoga Teacher Training Resources >
      • YTT 2020
      • YTT 2021
      • YTT 2022
      • YTT 2023
    • Yoga Teacher Training Application
    • Login
  • Events
    • Retreats >
      • Upcoming Retreats
      • Past Retreats
  • Beyond the Mat
    • Jason Maraschiello
    • Laurin Wolf
  • Virtual Studio
    • Free Video Classes
  • About
    • News & Updates >
      • COVID-19 Health Screening Questionnaire
    • Studio Etiquette
    • Teachers of Kala
    • Friends of Kala
    • Photo Gallery
    • Videos Gallery
    • Contact Us