This weekly class is open to all pregnant women, no matter how far along you are. The focus is on opening rather than strengthening the body, to prepare for childbirth, while also building strength and resilience in the mind.
Miriana helps to create a safe space for you to share your experiences during the journey with other soon-to-be mothers and move your body in safe and nourishing ways to prepare you physically, mentally and emotionally for birth.
This Series will reoccur every month ~ please Pre-register using the link. There is a minimum of 4 participants to run each series, so bring a friend!
$50 per person for 4 sessions
~January 4 Week Series: January 13, 20, 27 & February 3
~February 4 Week Series: February 10, 17, 24 & March 3~
~March 4 Week Series: March 10, 17, 24 & 31~
Register here through the Sugar Ridge website!
We're now holding classes in one of Orangeville's lovely Parks! Join us for weekly classes with a variety of instructors and styles. Book your spot now, space is limited to 9 participants.
January 19th session is SOLD OUT!
Sign up for January 26th here.
Register for this 4 Week Series by clicking here!
Adults are $15, and kids are $5 each.
Book your spot here!
Please Register Here!