 Yoga Therapy for Stress & Anxiety:
Anti-Stress Energy Attunement with Erin Byron Harmonize your whole self via the Chakra System! In this workshop you will: -Practice sensing your chakras & relate that information to your whole being -Enjoy an ancient yogic relaxation for your energy body -Engage the power of breath & employ the authority of intention to remove stress -Clarify the role of nutrition & how to feed yourself on all levels -Personalize a simple, powerful shift to create a lifestyle that transforms stress into confidence Sunday, July 17th 1-3pm at Kala Yoga $25 per person +hst *Pre-registration required
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 Please join us for this special workshop, with Yoga led by Janice, and accompanied by live music from Jason & Laurin. Explore some unique techniques to balance your heart centre. This workshop is $20 +hst per person, or pay only $15 each of you bring a friend. Please pre-register by phone, email, or at the studio. See you there!
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EMAIL ADDRESS
info@kalayoga.ca PHONE NUMBER
519-938-8848 PHYSICAL ADDRESS
229 Broadway Orangeville, Ontario, L9W 1K4 |
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HOURSMonday - Thursday9:30 AM to 11:00 AM
5:00 PM to 9:00 PM Saturday
9:00 AM to 11:00 AM
Sunday9:30 AM to 12:45 PM
5:30 PM to 7 PM |