Join Laurin on Full Moon night for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, journaling, and meditation to connect you more deeply to your body and the energy of the Full Moon. We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized. Bring a journal, pen/pencils, and a cushion or blanket to sit on. See you on the Full Moon! Register now, space is very limited.
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Space is limited to 12 women, please register here!
Reserve your space through MindBody here!
Please read event details before reserving a spot. Join our Facebook Group for more information and events. Sign up on MindBody here to reserve your spot!
Please read event description for full details or email Laurin directly. Space is limited. Please contact Laurin for details and to RSVP, or join our Facebook group!
Request to join the Facebook Group here.
Please contact Laurin for more information and to RSVP!
laurin@kalayoga.ca 519-938-8848 Click on the image above to join our Facebook Group. Restorative with Live Music
with Janice & The Mantra Movement Unwind at the end of your week with this blissful 90-Minute Restorative Yoga Practice, set to the soothing sounds of the flute, didgeridoo, singing bowl and more. Janice will lead you through deeply nourishing Restorative postures while Jason and Laurin soothe your body, mind and soul through sound. The perfect way to start your weekend ~ you don’t want to miss it! Friday, April 27th 6-7:30pm $25 per person *Please pre-register, space is limited. Register here. |
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