Join Laurin during the Gemini Full Moon for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, and meditation to connect you more deeply to your body and the energy of the Full Moon. Feel free to bring a journal to record any insights! We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized. Following the practice will be a Community Circle, which you are also invited to join. We will be sharing what has been coming up for us individually and collectively in our lives and/or practice, in a supportive Circle of other like-minded souls. Please bring an item for the altar if you wish to attend the Circle. $20 for each event, or only $30 if you register for both! Space is limited, register now for one or both!
0 Comments
Join Laurin on Full Moon night for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, journaling, and meditation to connect you more deeply to your body and the energy of the Full Moon. We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized. Bring a journal, pen/pencils, and a cushion or blanket to sit on. See you on the Full Moon! Register now, space is very limited. Registration is officially open for the Tantric Toolkit 5 Week Online Course!
Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A. This course is being offered LIVE for a limited time, so claim your spot now! Thursdays 7:00-9:00pm November 4, 11, 18, 25 & December 2 $125 +hst Register here to secure your spot! ![]() Registration is officially open for the Tantric Toolkit 5 Week Online Course! Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A. This course is being offered LIVE for a limited time (likely only once!), so claim your spot now! Thursdays 7:30-9:00pm January 14, 21, 28, February 4 & 11 $125 CDN (plus hst) This exclusive live 5 Week Online Course includes: 5 Live Weekly Sessions, 90 minutes each 5 Recordings of the Live Sessions 5 Videos of an explanation and practice of each Tool 5 Infographics for quick reference of the Five Tools Register now! Register here through the Sugar Ridge website!
Reserve your space through MindBody here!
Please read event details before reserving a spot. Join our Facebook Group for more information and events. Space is very limited, register here to claim your spot!
Space is limited to 8 participants, register now!
|
Workshops
|