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Please pre-register here, space is limited to 12 participants.
Full Body Yin with Massage
with Janice & Laurin Get a really good deep stretch with two hours of Yin and Restorative Yoga combined! What makes this special? Janice and Laurin will offer: · Assists to release tight muscles and fascia in the Yin portion · Soothing massage to relieve tension and stress in the Restorative poses · Aromatherapy and essential oils throughout (optional) There will be ample time to set up and tailor each pose for every individual, so all levels are welcome, and this class is also suitable for those with injuries. So bring a friend for two hours of relaxation – just like a mini-spa! Sunday, June 10th 1-3pm $35 per person *Please pre-register, space is limited to 12 participants. Register Here An Evening of Candlelight Yoga
with Jade & Laurin Join us for a night of meaningful movement during the April Dark Moon! Jade will lead us through a series of deeply soothing and revitalizing yoga postures in a lightly heated room. It will be a slower paced class with deep holds and lots of hands-on love from Jade and Laurin, allowing for the nourishing release of tension and stress. This experience will leave you feeling grounded, revitalized and totally nurtured throughout. Friday, April 13th 6-7:30pm $25 per person *Please pre-register, space is limited. Register here. Full Body Yin with Massage
with Janice & Laurin Get a really good deep stretch with two hours of Yin and Restorative Yoga combined! What makes this special? Janice and Laurin will offer: · Assists to release tight muscles and fascia in the Yin portion · Soothing massage to relieve tension and stress in the Restorative poses · Aromatherapy and essential oils throughout (optional) There will be ample time to set up and tailor each pose for every individual, so all levels are welcome, and this class is also suitable for those with injuries. So bring a friend for two hours of relaxation – just like a mini-spa! Sunday, April 8th 1-3pm $35 per person *Please pre-register, space is limited to 12 participants. Register here. An Evening of Candlelight Yoga
with Jade & Laurin Join us for a night of meaningful movement. Jade will lead us through a series of deeply soothing and revitalizing yoga postures in a lightly heated room. It will be a slower paced class with deep holds and lots of hands-on love from Jade and Laurin, allowing for the nourishing release of tension and stress. This experience will leave you feeling grounded, revitalized and totally nurtured throughout. Friday, October 6th 6-7:30pm $25 per person *Please pre-register, space is limited An Evening of Candlelight Yoga
with Laurin Wolf & Jade Francis Join us for a night of meaningful movement. Laurin will lead us through a series of deeply soothing and revitalizing yoga postures in a lightly heated room. It will be a slower paced class with deep holds and lots of hands-on love from Jade and Laurin, allowing for the nourishing release of tension and stress. This experience will leave you feeling grounded, revitalized and totally nurtured throughout. Friday, June 23rd 6-7:30pm $25 per person *Please pre-register at the studio or call 519-938-8848 See the Facebook event here. Full Body YIN Restore
with Janice & Laurin Get a really good deep stretch with two hours of Yin and Restorative Yoga combined! What makes this special? Janice and Laurin will offer: · Assists to release tight muscles and fascia in the Yin portion · Soothing massage to relieve tension and stress in the Restorative poses · Aromatherapy and essential oils throughout (optional) There will be ample time to set up and tailor each pose for every individual, so all levels are welcome, and this class is also suitable for those with injuries. So bring a friend for two hours of relaxation – just like a mini-spa! Sunday, April 2nd 1-3pm $25 per person *Please pre-register, space is limited to 12 participants See the Facebook event here. Full Body YIN Restore
with Janice & Laurin Get a really good deep stretch with two hours of Yin and Restorative Yoga combined! What makes this special? Janice and Laurin will offer: · Assists to release tight muscles and fascia in the Yin portion · Soothing massage to relieve tension and stress in the Restorative poses · Aromatherapy and essential oils throughout (optional) There will be ample time to set up and tailor each pose for every individual, so all levels are welcome, and this class is also suitable for those with injuries. So bring a friend for two hours of relaxation – just like a mini-spa! Sunday, March 12th 1-3pm $20 per person *Please pre-register, space is limited to 12 participants See the Facebook event here. Intro to Thai Yoga Massage
with Laurin Wolf Thai yoga massage is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Using healing touch along the body’s energy lines and pressure points, this therapeutic art has been attributed to relieving muscle tension, improving circulation, boosting the immune system and balancing the body energetically. This style of touch honours that each body is different and every body will require a different approach to relaxation. Join Laurin in an introduction to this ancient healing art! You will learn simple but effective techniques that you can offer to your friends, family or partner. No experience required ~ wear loose, comfortable clothing and bring a yoga mat! Sunday, February 14th 1-3pm $25 per person, $20 each if you register with a friend! *Please pre-register at Kala Yoga, email info@kalayoga.ca or call 519-938-8848 See the Facebook event here. |
Workshops
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