Join Laurin on Full Moon night for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, journaling, and meditation to connect you more deeply to your body and the energy of the Full Moon. We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized. Bring a journal, pen/pencils, and a cushion or blanket to sit on. See you on the Full Moon! Register now, space is very limited.
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This 4 Week Meditation Series is a crash course in the WHAT, HOW, and WHY of Meditation!
You will learn several different meditation styles and techniques, as well as their benefits. Each session includes a theoretical explanation of a type of meditation, a breakdown of how and when to use it, as well as a guided practice. There will also be plenty of time to discuss and ask questions. No experience is needed; this series is open to everyone! Sundays 7:30-8:30pm November 7th-28th $60 per person, space is limited to 6 people Register here! Registration is officially open for the Tantric Toolkit 5 Week Online Course!
Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A. This course is being offered LIVE for a limited time, so claim your spot now! Thursdays 7:00-9:00pm November 4, 11, 18, 25 & December 2 $125 +hst Register here to secure your spot! ![]() Registration is officially open for the Tantric Toolkit 5 Week Online Course! Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A. This course is being offered LIVE for a limited time (likely only once!), so claim your spot now! Thursdays 7:30-9:00pm January 14, 21, 28, February 4 & 11 $125 CDN (plus hst) This exclusive live 5 Week Online Course includes: 5 Live Weekly Sessions, 90 minutes each 5 Recordings of the Live Sessions 5 Videos of an explanation and practice of each Tool 5 Infographics for quick reference of the Five Tools Register now! Register here through the Sugar Ridge website!
What the heck is a Silent Dance Party??!!
It's a dance party where everyone is grooving to their own beat! Bring your own music (on your phone or other device) and a pair of headphones to listen to it. Have your favourite playlist cued up or use a suggested one! This way our dance party is non-disruptive to neighbours, but we can still dance and move together. It's almost like a moving meditation! No dance experience required, just move your body in whatever way feels good. Please note, this event is outdoors at one of Orangeville's Town Parks! All details will be sent via email upon registration. Sunday, July 5th 11:15am-12:00pm Space is limited to 9 participants, click here to register! It's FREE!!! For more information and to Register, click here!
Register now to reserve your space!
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