Reserve your spot in our Mala Practice here! Space is limited.
Register here to reserve your spot!
Register here to reserve your spot!
In this special Community Class, we will undertake 108 rounds of the traditional Sun Salutation. Our practice becomes a communal moving meditation, allowing us to go deeper than just the physical aspect of yoga. We will be joined by Jason and Laurin who will provide live music with various world instruments, and led by Miriana through the Sun Salutations and Yoga Nidra to complete the practice. Take your yoga to a new level as we celebrate the longest day of the year and the official start of Summer! Modifications will be given.
Sign up here! Mala Practice: Honouring the Winter Solstice
Join us for our semi-annual Mala Practice: 108 rounds of the Sun Salutation! Miriana will guide us in the physical practice, with live music from Jason and Laurin. Our practice becomes a moving meditation as we support one another in community, and raise some donations for a good cause! Modifications will be given, open to all levels. Sunday, December 17 2-4pm Suggested donation: $10 See the Facebook event here: www.facebook.com/events/1996096924001914
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Workshops
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