“There is an undulation in the body all the time, a flow. We are not stagnant beings. We are more like a river”. ~ Kelly Kennedy, Lymph Queen

Join Natasha for this partnered playshop to explore embodied release, and leave feeling more free and fluid!

The lymph system balances the body’s fluid, it identifies and filters all pathogens and toxicants and transports large molecules like proteins and fats.

This underlying filtration system in the body is critical to our health so much so that we have enough lymph to wrap around our glove four times (blood only twice). Waste out is critical to our vitality. Learn how to regenerate, heal and ease the burden on your body. This partnered work will go much further than you and your chosen partner for this class will imagine and will be amazed by what you feel when you get to receive the added benefit of someone’s loving touch and care.

Bring anyone you would like to gift with healing touch and attention, or come solo and find a partner there.

Sunday, February 12th
2-4pm
229 Broadway at
Kala Yoga in Orangeville, ON
$25 per person, or $40 per pair.
Sign up using the ticket link. See you there!

We are so excited to welcome back Miriana to the Studio!!! (Even if it is only for one day 🙃)

On Saturday, July 9th Miriana will be teaching two back to back classes: Ashtanga Yoga at 9am, and Yin Yoga at 11am. 

We would love to have you join us for one, or both! These two complimentary classes will leave you feeling stretched and surrendered in all the best ways. 

Register here, space is very limited! $30 for Ashtanga (90 minutes), and $20 for Yin (60 minutes). Can't wait to practice with you! 

Join Laurin on Full Moon night for this Candlelit Yoga Flow! 
 
You'll be guided through Yin and Yang Yoga postures, breathwork, journaling, and meditation to connect you more deeply to your body and the energy of the Full Moon. 
 
We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized.
 
Bring a journal, pen/pencils, and a cushion or blanket to sit on. See you on the Full Moon!

​Register now, space is very limited.

This 4 Week Meditation Series is a crash course in the WHAT, HOW, and WHY of Meditation!

You will learn several different meditation styles and techniques, as well as their benefits. Each session includes a theoretical explanation of a type of meditation, a breakdown of how and when to use it, as well as a guided practice. There will also be plenty of time to discuss and ask questions.
No experience is needed; this series is open to everyone!

Sundays 7:30-8:30pm
November 7th-28th
$60 per person, space is limited to 6 people
Register here!

Join Kim for a fun 1hr yoga experience on Family Day! All ages are welcome.

This FREE class will involve gentle stretching, breathing, balance poses, and a few poses that can be modified to do with a friend or family member.

Let's breathe and connect on the family day weekend.

Sunday, February 14
6-7pm
FREE online event
Please register using the ticket link here!

Registration is officially open for the Tantric Toolkit 5 Week Online Course!
Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A.
This course is being offered LIVE for a limited time (likely only once!), so claim your spot now!
Thursdays 7:30-9:00pm
January 14, 21, 28, February 4 & 11
$125 CDN (plus hst)
This exclusive live 5 Week Online Course includes:
5 Live Weekly Sessions, 90 minutes each
5 Recordings of the Live Sessions
5 Videos of an explanation and practice of each Tool
5 Infographics for quick reference of the Five Tools
Register now!