Join Laurin on Full Moon night for this Candlelit Yoga Flow!
You'll be guided through Yin and Yang Yoga postures, breathwork, journaling, and meditation to connect you more deeply to your body and the energy of the Full Moon.
We'll move mindfully through Moon Salutations, and end with a blissful guided relaxation to leave you feeling both grounded and energized.
Bring a journal, pen/pencils, and a cushion or blanket to sit on. See you on the Full Moon!
Register now, space is very limited.
This 4 Week Meditation Series is a crash course in the WHAT, HOW, and WHY of Meditation!
You will learn several different meditation styles and techniques, as well as their benefits. Each session includes a theoretical explanation of a type of meditation, a breakdown of how and when to use it, as well as a guided practice. There will also be plenty of time to discuss and ask questions.
No experience is needed; this series is open to everyone!
$60 per person, space is limited to 6 people
Join Kim for a fun 1hr yoga experience on Family Day! All ages are welcome.
This FREE class will involve gentle stretching, breathing, balance poses, and a few poses that can be modified to do with a friend or family member.
Let's breathe and connect on the family day weekend.
Sunday, February 14
FREE online event
Please register using the ticket link here!
Registration is officially open for the Tantric Toolkit 5 Week Online Course!
Each week we will be LIVE together, to examine each of the five Tantric Tools. You will be given the what, why and how of each tool, guided through a live practice, and have the opportunity share and ask questions during the Q+A.
This course is being offered LIVE for a limited time (likely only once!), so claim your spot now!
January 14, 21, 28, February 4 & 11
$125 CDN (plus hst)
This exclusive live 5 Week Online Course includes:
5 Live Weekly Sessions, 90 minutes each
5 Recordings of the Live Sessions
5 Videos of an explanation and practice of each Tool
5 Infographics for quick reference of the Five Tools
January 19th session is SOLD OUT!
Sign up for January 26th here.
Register for this 4 Week Series by clicking here!