Mastering Your Stress
with Jason Maraschiello
In a world full of stress we can either try to avoid it or change the way we interact with it; Join Jason for a two hour workshop that will change the way you look at stress!
You will be given some seemingly simple exercises, that when practiced will actually rewire the way your brain functions during stressful situations. You will walk away with new tools for handling everyday stress, but more importantly, a new perspective.
Thursday, May 24th
$20 or Pay What You Can
*Please pre-register using the ticket link
**Pay $20 online, or select Cash Donation and bring cash with you