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Workshops & Events
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Yoga Therapy for Stress & Anxiety with Erin Byron

13/7/2016

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Yoga Therapy for Stress & Anxiety:
Anti-Stress Energy Attunement 
with Erin Byron

Harmonize your whole self via the Chakra System!

In this workshop you will:
-Practice sensing your chakras & relate that information to your whole being
-Enjoy an ancient yogic relaxation for your energy body
-Engage the power of breath & employ the authority of intention to remove stress
-Clarify the role of nutrition & how to feed yourself on all levels
-Personalize a simple, powerful shift to create a lifestyle that transforms stress into confidence

Sunday, July 17th
1-3pm at Kala Yoga
$25 per person +hst
*Pre-registration required
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  • Classes
    • Prices
    • Studio Schedule
    • Private Sessions
    • What To Bring
    • Yoga Scholarships
  • Training
    • 200 Hour Hatha Yoga Teacher Training
    • 50 Hour Yin Yoga Teacher Training >
      • Yin YTT Resources
    • Yoga Teacher Training Resources >
      • YTT 2020
      • YTT 2021
      • YTT 2022
    • Yoga Teacher Training Application
    • Login
  • Events
    • Retreats >
      • Upcoming Retreats
      • Past Retreats
  • Shop
  • Beyond the Mat
    • Jason Maraschiello
    • Laurin Wolf
  • Virtual Studio
    • Free Video Classes
    • VIP Lounge >
      • VIP Content
  • About
    • News & Updates >
      • COVID-19 Health Screening Questionnaire
    • Studio Etiquette
    • Teachers of Kala
    • Friends of Kala
    • Photo Gallery
    • Videos Gallery
    • Contact Us
  • Book a Class