Private sessions with a certified instructor are a wonderful way to deepen your understanding of yoga and your yoga practice. In a private session, the poses and exercises are tailored to your specific needs and goals, modified for your body, and broken down for your benefit. Often in a group class, the instructor does not have time to meet everyone's individual needs, so they offer general modifications and suggestions for the postures. In a private session however, you have the benefit of the instructor's complete attention and expertise. Book a private session at the studio with one of the available instructors!