Goddess Flow: 6 Weeks
This class is designed for you to delve deeper into your body and discover how the practice of yoga can support you in a more individualized and profound way. As a system that was designed by men for other men, a strict yoga practice does not always support the more feminine aspects o four lives and experiences; we are all deeply cyclical, and this class will uncover how yoga can be adapted during different phases of the moon, the seasons and our unique bodily cycles to help you find and listen to the wisdom of your body. We will explore movement and meditation, Yin and Tantric Yoga practices, deep breathing and other ways to move energy and connect with Mumma Earth.
All are welcome! No experience necessary.
6 Weeks for $90 +hst
Class takes place at Yoga-Riffic: 713289 1st Line EHS in Mono.
Register Now to pay by card, or send an e-transfer of $101.70 to email@example.com.