Back to Basics
with Miriana & Laurin
In this essential workshop, Miriana & Laurin will help you break down the foundational elements of your practice. Re-visit the poses of the Sun Salutations, traditional standing poses such as the Warriors and Triangle, and perfect your Downward Dog and Chaturanga!
This Asana Lab is open to all levels of experience, and is
recommended to anyone looking to strengthen and explore their practice, and improve their understanding of alignment.
Sunday, April 29th
$30 per person