In this special Community Class, we will undertake 108 rounds of the traditional Sun Salutation. Our practice becomes a communal moving meditation, allowing us to go deeper than just the physical aspect of yoga. We will be joined by Jason and Laurin who will provide live music with various world instruments, and led by Miriana through the Sun Salutations and Yoga Nidra to complete the practice. Take your yoga to a new level as we celebrate the longest day of the year and the official start of Summer! Modifications will be given.
Sign up here!
Join Jason and Laurin of The Mantra Movement for an evening of devotional music and Kirtan!
Kirtan is a call-and-response form of music, traditionally sung in Sanskrit. The music and singing become a form of meditation as all voices join together to become One Voice. Join us for a night of music and rhythm as we connect to Spirit and ourselves.
Friday, May 11th
$15 or Pay What You Can (please bring cash)
Sign up here