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Achieving Wellness Through Healthy Habits
4 Week Series
with Elaine O'Sullivan
Experience the transformative power of Kundalini Yoga to create healthy habits and engineer your best Self!
Dive within in this series of community-focused classes, through self-inquiry and yogic practices chosen to help you create a fulfilling life. Discover techniques to bring more wellness into your every-day, and more awareness to your mind and body.
~ 4 Week Series ~
Fridays from 7:15pm-9:15pm
June 29, July 13, July 27, August 10
Kala Yoga in Orangeville
$60 for all 4 Weeks, or
Sign up here!!!
In this special Community Class, we will undertake 108 rounds of the traditional Sun Salutation. Our practice becomes a communal moving meditation, allowing us to go deeper than just the physical aspect of yoga. We will be joined by Jason and Laurin who will provide live music with various world instruments, and led by Miriana through the Sun Salutations and Yoga Nidra to complete the practice. Take your yoga to a new level as we celebrate the longest day of the year and the official start of Summer! Modifications will be given.
Sign up here!