Register Here for any dates in this Series!
SUP Yoga Workshop
with Miriana Simpraga
Kala Yoga is teaming up with Miriana of Robot Surfer
once again to offer this fun and playful SUP Yoga Workshop!
We’re starting the summer fun early, so get a jump on your Stand-Up Paddle Board skills to take full advantage of the season. Space is very limited, so sign up now! Paddle boards will be provided to all students attending (participants must be able to swim). We’ll be paddling on a lovely private pond just outside of Orangeville, get ready for some fun!
Sunday, June 24th
$50 per person
*Pre-registration required (address will be disclosed upon registration)
Please register here to reserve your spot!
Mastering Your Stress
with Jason Maraschiello
In a world full of stress we can either try to avoid it or change the way we interact with it; Join Jason for a two hour workshop that will change the way you look at stress!
You will be given some seemingly simple exercises, that when practiced will actually rewire the way your brain functions during stressful situations. You will walk away with new tools for handling everyday stress, but more importantly, a new perspective.
Thursday, May 24th
$20 or Pay What You Can
*Please pre-register using the ticket link
**Pay $20 online, or select Cash Donation and bring cash with you
Mala Making Workshop with Laurin
Mala beads have been used for centuries to aid in meditation and to carry intention. In this workshop you will create your own by setting a personal intention, mantra, or affirmation, and then choosing beads and crystals that support it!
Laurin will guide you through the process of making your own Mala, and show you how to use it in your meditation practice. All materials will be provided, and you will leave with your own unique Mala that you can wear and use.
Sunday, May 6th
$45 per person, includes all materials
Yoga for Men
with Jason Maraschiello
Are you a dude interested in Yoga? Do you have a brother, father, partner or friend who secretly wants to know what this yoga thing is all about ~ but who doesn’t want to be surrounded by women or a room full of experienced yogis? Well, this workshop is for them!
Join Jason for this laid back workshop to show that yoga can truly be for anyone and any body! Get an introduction to yoga terms, basic poses and the Sun Salutations, all in one evening.
Saturday, May 5th
*By donation, pay what you can