Full Body YIN Restore
with Janice & Laurin
Get a really good deep stretch with two hours of Yin and Restorative Yoga combined! What makes this special? Janice and Laurin will offer:
· Assists to release tight muscles and fascia in the Yin portion
· Soothing massage to relieve tension and stress in the Restorative poses
· Aromatherapy and essential oils throughout (optional)
There will be ample time to set up and tailor each pose for every individual, so all levels are welcome, and this class is also suitable for those with injuries. So bring a friend for two hours of relaxation – just like a mini-spa!
Sunday, March 12th
$20 per person
*Please pre-register, space is limited to 12 participants
See the Facebook event here.