with Jason Maraschiello
Stress plays an important role in all of our lives, but when stress is prolonged it can lead to a variety of mental, emotional and physical issues. Join Jason Maraschiello in a two-hour workshop where we look into how the body processes stress hormones and how we can begin to build a positive relationship with our stress.
Sunday, January 22nd
$25 per person
*Please pre-register at the studio or call 519-938-8848
See the Facebook event here.